If you’re looking for strong, caring assistance through change, Jason Demant is a hypnotherapist in London whose practice presents much more than just traditional hypnosis. With specialist knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach meets people where they are and helps them grow with real, lasting results.
Why Choose Hypnotherapy in London
In a city as active as London, stress, anxiety, phobias, addiction or emotional eating can disrupt personal health more than we often imagine. A hypnotherapist like Jason Demant joins mindfulness, therapeutic techniques and hypnotic trance in a way that matches with modern life. Sessions are open in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about losing control. It’s about gentle relaxation, guided focus, imagery and conversation to discover patterns, alter beliefs and teach the subconscious mind in useful new ways. Under professional guidance it is entirely harmless and professional.
What Hypnotherapy Does
Hypnosis under a well-trained hypnotherapist supports in many areas of life. Some of the most common challenges Londoners come for help with are:
Stress, anxiety and depression: Many feel weighed down or held back by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can contribute to lowering the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Giving up habits when nicotine is involved is difficult. Hypnotherapy, especially when integrated with supportive tools like CBT and NLP, offers a chance to transform habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can narrow your world. Clinically oriented hypnosis sessions often lessen fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets fail when the emotional or habitual roots of eating are not addressed. Hypnotherapy works with the subconscious beliefs around food and guides build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues can be treated with “gut-directed hypnotherapy” and strategies that ease the impact of symptoms.
How Jason Demant Works with Clients
Jason’s approach is approachable, genuine, professional and collaborative. With over twelve years of experience in London, he has helped people from diverse backgrounds. He is fully qualified, insured, and recognised by professional bodies. Sessions normally last 50 minutes.
You can choose single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a minimised rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed is influenced by the nature of the issue. Some phobias may improve rapidly; more complex habits or addictions usually require several meetings.
Whether you favour a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find choice in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to discuss whether this is right for you without pressure.
The Advantages of Choosing Jason Demant
The aspects that make this experience different are the integration of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you expect when the therapy is tailored to you.
You’ll find a safe space to open hypnosis in London up about what matters, to examine emotions and beliefs held in the subconscious, and to develop tools that support change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
In Summary
If you are in London or elsewhere and feel ready to address unhelpful patterns, fears, anxiety, or habits stopping you, hypnotherapy offers a meaningful path. With Jason Demant, you get experience, empathy and methods that fit together. It might be exactly the help you’ve been hoping for to find more calm, confidence and control in your life.